JUSTINBIEBERZONE



Justin Bieber & Personal Trainer Patrick Nilsson ‘Stay Fit’

JustinBieber-Gym-workout

Justin Bieber at the gym – transforming his naturally skinny frame into a specimen of muscular strength.

Justin was clearly proud of all his hard work as he posted a self-congratulatory snap to Instagram of one of his workouts at a fitness center.

Justin performs a leg lift while positioned on a dip bar with the caption: “#ogr what a solid core . Lol #stayfit #dontbescared @thepatricknilsson”.

The tag @thepatricknilsson was for his personal trainer Patrick Nilsson.

In the picture, Justin wears neon green high top trainers, a baggy pair of shorts, and a tight-fitting tank top.

Justin Bieber Patrick Nilsson

Justin Bieber and his personal trainer, Patrick Nilsson (2013)

Meanwhile, Patrick recently opened up about Justin’s transformation. He told In Touch mag:

I can’t keep him out of the gym.

There are periods where he wants to work out seven days a week.

I’d been training with him for a while, but it wasn’t until last November that he was really pushing to get bigger and got motivated to work out harder.

He said to me one day, “Man, I never want to be skinny again.”


News
  • ALEKSANDER

    Keep your fitness !

  • Lailani

    Justin looks amazing and so hot.

  • Belieber 4 Eva

    Who justin was never considered skinny to me naturally skinny u kidding plz he was always hot and now he’s getting more hot

  • Belieber 4 Eva

    Isn’t weird how guys wear ugly sneakers with weird colors but somehow people like it

    Well I guess justin makes them work

  • Shantelle Perez

    It’s healthy to stay in fit. Good for you Justin! Woohoo!!!

  • Becca Bieber The Belieber

    He needs to stop going to gyms, he looks just perfect and amazing the way he is, Love you Justin <3

  • Hannah Cortez

    Awww Justin looks like hes struggling in the first pic

  • Biebs4lyf

    Why does he wear a hat indoors…while exercising?!
    I can’t remember the last time I saw a photo of him without sunglasses or a hat on, and without doing his stupid ‘surprised look’, why can’t he just smile properly anymore!

    • Me.

      He smiled when he was in Cannes :)

  • Justin Lover

    I’d wish he take the hat off n smile regularly but he still looks sexy as always

  • Nicki

    I love when he work out. When you work out you let go off of your pressure. (Wotking gun is fun). ;)

  • MacGuru17

    Haha, I liked it when he was skinny, but he looks great like this too.

  • Belieber

    He looks amazing, and Im glad he is to stay fit and in the gym.

  • Catrin

    I wish justin looked like Taylor lautners figure in eclipse when I first saw a picture of Taylor online I thought he was lik 28-30 years old that’s how mature his frame made him look and he was only 17 or 18 when it was being filmed I felt so guilty for falling for such a young guy but how did I know hold he was until I started seeing him on tv being interviewed I kinda feel guilty for justin but it’s his personality that reality touches me how he’s so misunderstood and I do believe he wasn’t ready for what has happened throughout the years no child should be put on YouTube at 12 years old I don’t care how talented or cute they are there are people they prey on young talent which is what I think of scooter he was relentless about signing him he didn’t care how it night affect him down the road he didn’t reflect on other child stars struggles and try to see if justin was too fragile to handle fame at such a young age all the child is told is how it’ll make them famous and not have to worry about money that it only happens to special children I would’ve much rather known that justin got to go to school which he admitted he misses he could’ve had a blast doing plays and musicals he could’ve played the drums or guitar with guy pals I sure he wish he has friends from his past that played instruments and jam with. Ryan and Chaz aren’t into music creation like justin he could still have become a performer when he turned 18 or 19 kids that age admire celebrities and follw their careers and realize that their fave celeb is followed every by paparazzi on the covers of rag magazines don’t have any privacy and so they can then decide if they want to go thru it too I don’t think justin was prepared for all of the craziness that came his way no body that young is objective and knows what celebritities go thru they just think he this gonna be so I
    I wish justin looked like Taylor lautners figure in eclipse when I first saw a picture of Taylor online I thought he was lik 28-30 years old that’s how mature his frame made him look and he was only 17 or 18 when it was being filmed I felt so guilty for falling for such a young guy but how did I know hold he was until I started seeing him on tv being interviewed I kinda feel guilty for justin but it’s his personality that reality touches me how he’s so misunderstood and I do believe he wasn’t ready for what has happened throughout the years no child should be put on YouTube at 12 years old I don’t care how talented or cute they are there are people they prey on young talent which is what I think of scooter he was relentless about signing him he didn’t care how it night affect him down the road he didn’t reflect on other child stars struggles and try to see if justin was too fragile to handle fame at such a young age all the child is told is how it’ll make them famous and not have to worry about money that it only happens to special children I would’ve much rather known that justin got to go to school which he admitted he misses he could’ve had a blast doing plays and musicals he could’ve played the drums or guitar with guy pals I sure he wish he has friends from his past that played instruments and jam with. Ryan and Chaz aren’t into music creation like justin he could still have become a performer when he turned 18 or 19 kids that age admire celebrities and follw their careers and realize that their fave celeb is followed every by paparazzi on the covers of rag magazines don’t have any privacy and so they can then decide if they want to experience it for themselves but most kids especially young poor kids are baited with your family won’t ever to worry about money anymore you’ll have fun you’ll get to things other kids can what child doesn’t love the idea of becoming famous but they don’t get the whole picture they re not ready and I blame patty because she had final say when was young she should known been smart enough to realize celebrity life isn’t easy I sure they had shows on Canadian TV like etertainment tonight and access Hollywood or extra those kinda shows have been around for ages did she really want to have justin experience that celebrities have didn’t she realize she was taking away his childhood I believe justin did agree because he did want his mom or to be poor he though they wouldn’t be poor anymore which is certainly true but I think he agreed to please to make happy any child wants help or please their parents

  • Catrin

    That should because didn’t want his mom or him to be poor

  • Birk

    The thing is and I bet Justin is now realizing that all those tattoos will cover up any muscle definition he will get from working out. Justin could get ripped but people won’t be able to tell because those tattoos will cover up definition. That’s the price to pay if you get tattoos.

  • angie correa

    beautiful justin bieber y mi my idolo ariana grande